Morning Smoothie

Ingredients to throw in the blender:

  • 1 scoop of your favorite Chocolate Protein
  • Progressive Nutritional Therapies ‪‎harmonized‬ whey or Precision Sport Supplements Whey Isolate
  • 1 scoop of Vanilla Frozen Yogurt (PC Blue Menu)
  • 5 Ice Cubes
  • 1 Cup of water
  • 1 spoonful of Instant Coffee

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Raw Chocolate Energy Balls

Ingredients:

  • 1/3 cup of ‪Raw‬ Cacao Powder
  • 1-2 TBSP of Raw Coconut Oil
  • 1 Cup ‪‎almonds‬, ‪‎pecans‬, ‪‎cashews‬, or ‪‎walnuts‬
  • 1 Cup of pitted dates
  • 1 Pinch of sea salt ‪‎CelticSeaSalt‬
  • Splash of Vanilla Extract
  • 1/2 TSP of ‪‎Organic‬ Maple Syrup

Step By Step

  1. In a food processor, process nuts until very crumbly or fine
  2. Add ‪#‎Cacao‬ powder, dates. Coconut oil, salt and Vanilla extract (and maple syrup is using)
  3. Process the mixture until its smooth and sticky
  4. Form mixture into balls and place in freezer for approx. 20 minutes until set
    - Best if stored in freezer prior to use
  5. ENJOY!

Variations: ‎Maca‬ Powder, hemp seed or shredded coconut can be added in place of raw cacao powder for this recipe
Note: Before Freezing, roll in coconut, raw cacao or crushed nuts if desired.

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Cherry-Berry Blast Smoothie

Ingredients to throw in the blender:

    1 cup almond milk
  • 1 scoop unflavoured Whole Body nutrition
  • 1 tbsp coconut oil
  • 1 scoop vanilla proteins+ or vegan proteins+
  • 1 cup mixed berries
  • 1-2 handfuls kale

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